a way of life and set of attitudes opposed to or at variance with the prevailing social norm.
No more weight-loss fad diets, no more unstructured coaching, no more unsuccessful attempts to hit your goals.
Go against the norm, hit your goals, live a long life, and feel great doing it.
What Our Clients Are Saying
"As a working mom, my workouts were inconsistent and ineffective-- a chore to get through and easy to skip. But the focus and enthusiasm has changed my relationship with the gym. They helped me define my fitness goals and designed a custom program that keeps me challenged. As a result, I am stronger than I have ever been. The results are my most powerful motivator."
SARAH | Hit her first push-up with us!
"Very professional, organized, and knowledgeable. I am recovering from an injury and did not know how to start exercising again. Since I have been working with her I have made fantastic progress in strength, coordination and confidence. Her expert guidance has allowed me to make these gains without injury and with minimal soreness! I could not have done it on my own!"
HARRY | Has made big strides after a severe injury
"I have been training four days a week for approximately 1 year, Meg is amazing at motivating you and pushing you just enough that you are challenged and are constantly getting stronger but aren't over faced or over worked. I find her knowledge about the human body and how it works to be extensive. She is excellent at working with injuries and helping you to overcome them. She can also counsel you on good eating and nutrition and she practices what she preaches which I have found many trainers do not do. I would recommend Meg Yvonne to anyone of any age looking to gain mobility, get in shape, loose weight or rehab after an injury. She can help you will any and all of these things."
DEIDRE | Loves dogs, squats heavy
With at-home, in-gym, and online personal training by certified personal trainers, we make helping you get into your best shape easier than ever.
Joshua 1:9: Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.