Keri Ann has been a passionate yoga instructor since 2018, with over 14 years of weight training experience, including powerlifting. She blends traditional yoga with functional movement and strength training, creating empowering, well-rounded classes.

Trained at Asheville Yoga Center (200-hour certification) and with over 300 additional hours from schools like Authentic Movements, Keri Ann designs classes that challenge the body and nurture introspection. Her teaching emphasizes movement as a tool for healing, confidence, and self-discovery, incorporating fun, functional flows that build strength and mobility.

Keri Ann brings her belief in strength and resilience into her yoga and fitness practices. Known for her raw, authentic teaching style, she fosters connection and realness, encouraging students to embrace both challenges and triumphs. Join her for a transformative experience on the mat or in the gym!

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"Attitude is everything"​

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Favorite Food: Pasta

Favorite Lift: Deadlift

Favorite Pastime: Hangout with her dogs 

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Instagram: @movement_with_keri.ann

I am a native of Connecticut and a graduate of Springfield College as well as a personal trainer. I began my love of fitness as a child athlete playing softball, basketball, and soccer. I continued my fitness journey in my teens and twenties. I began bodybuilding as an adult after battling thyroid cancer and the inability to stabilize my weight. Not only through lifting did I learn to be patient and persistent, this is also where I found my passion to want to help others achieve their own fitness goals. When I am not in the gym training I am spending time with my children hiking, swimming, or being silly around a campfire.   

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“Be positive, be productive, be patient, be persistent and be in it for the long haul.”

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Favorite Food: Mexican

Favorite Lift: Anything back related

Favorite Pastime: Laughing with my kids 

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Instagram: @DebraLeeFitness

Born and raised in the cold but beautiful state of Maine, I discovered my passion for fitness while spending winters in the gym. In 2016 I finally "went for it", quit my job banking, and started personal training.

Opening my own gym has been a long-time dream. I wanted to create a warm, welcoming, and unintimidating space where anyone can feel at home, no matter their experience. My mission is to make fitness approachable, enjoyable, and empowering.

This gym reflects my commitment to science-based, structured training that delivers sustainable results. Whether you’re here to build strength, explore pole fitness, improve mobility, or find a supportive community, this space is for you.

I’m so excited to share this dream with you and can’t wait to help you achieve your goals. Together, we’ll make incredible things happen!

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You don't have to be great to start, but you have to start to be great” - Zig Ziglar

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Favorite Food: Does coffee count? 

Favorite Lift: Deadlift

Favorite Pastime: Pole fitness

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Instagram: @megyvonne

Deb, a board-certified Orthopedic Clinical Specialist (OCS), is thrilled to return to North Carolina after practicing in South Carolina. She earned her Doctorate in Physical Therapy from UNC Chapel Hill and specializes in orthopedic care. An avid hiker and athlete, Deb draws on personal injury experiences to help her clients grow stronger and more adaptable.

Taking a whole-person approach, Deb addresses the individual rather than just the injury. Using evidence-based practices, she treats various neuromusculoskeletal issues, including spine dysfunction, joint pain, and athletic injuries. Certified in trigger point dry needling with training in concussion management and vestibular disorders, Deb’s favorite part of her work is helping clients return to the activities they love, pain-free and confident.

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“You've always had the power my dear, you just had to learn it for yourself.” - The Wizard of Oz

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Favorite Food: SUSHI 

Favorite Lift: Deadlift

Favorite Pastime: Jui-jitsu & hiking

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Instagram: @trailblaze_pt